I am not sure how many of you have heard of this drill but this is a classic. I first found it from Notre Dame University when checking out one of their videos online. They have a great library of videos available here. We will start posting some of their videos here as well, but for now check it out online.
Cadet Drill is an incredible drill. It encompasses clearing, riding, early offense, transition defense, and conditioning all into one on top of the fact it is incredibly fun for the boys to play. I don’t use this everyday, but we do use this at least once a week. A known drill which can be competitive and fun.
Enjoy the drill and send us questions.